Quantifying culinary diversity across countries.
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In Togo, people consume about 1228 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 439 G
51 G
83 G
222 G
0 G
0 G
0 G
7 G
75 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 606 G
29 G
99 G
458 G
20 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 34 G
18 G
6 G
2 G
4 G
2 G
2 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 27 G
27 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 20 G
5 G
14 G
1 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 102 G
0 G
48 G
0 G
35 G
19 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
PARSLEY
CILANTRO
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
PARSLEY
CILANTRO
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
FERMENTED BEANS
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
FERMENTED BEANS
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
