Quantifying culinary diversity across countries.

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Togolese vs Kenyan food & cuisine

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Togo

VS

Kenya

In Togo, people consume about 1228 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 2%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.

Togo

Kenya

The average Togolese daily plate size is

The average Kenyan daily plate size is

1228 g.
1384 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 439 G

WHEAT

51 G

RICE

83 G

CORN

222 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

7 G

SORGHUM

75 G

OTHER CEREALS

1 G

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Grains 376 G

WHEAT

117 G

RICE

58 G

CORN

186 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

5 G

SORGHUM

10 G

OTHER CEREALS

0 G

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Produce 606 G

PULSES

29 G

VEGETABLES

99 G

STARCHY ROOTS

458 G

FRUITS

20 G

SEA PLANTS

0 G

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Produce 556 G

PULSES

46 G

VEGETABLES

170 G

STARCHY ROOTS

169 G

FRUITS

170 G

SEA PLANTS

0 G

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Meats 34 G

POULTRY

18 G

PORK

6 G

BEEF

2 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

2 G

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Meats 34 G

POULTRY

4 G

PORK

1 G

BEEF

14 G

MUTTON AND GOAT

6 G

OTHER MEAT

5 G

OFFALS

4 G

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Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

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Fish and seafood 8 G

FISH

8 G

SEAFOOD

0 G

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Eggs and dairy 20 G

EGGS

5 G

MILK AND DAIRY

14 G

ANIMAL FATS

1 G

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Eggs and dairy 238 G

EGGS

4 G

MILK AND DAIRY

231 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 102 G

NUTS

0 G

SWEETENERS

48 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

19 G

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SUGARS, FATS AND NUTS 172 G

NUTS

1 G

SWEETENERS

60 G

SUGAR CROPS

80 G

VEG OILS

24 G

OILCROPS

7 G

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Herbs

BITTER LEAVES

UTAZI LEAVES

UZIZA LEAVES

AFRICAN BASIL

BAY LEAVES

LEMONGRASS

PARSLEY

PREKESE

BAOBAB LEAVES

CILANTRO

HOLY BASIL

OREGANO

Togo
Common
Kenya

BITTER LEAVES

UTAZI LEAVES

UZIZA LEAVES

AFRICAN BASIL

BAY LEAVES

LEMONGRASS

PARSLEY

PREKESE

BAOBAB LEAVES

CILANTRO

HOLY BASIL

OREGANO

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Spices

CALABASH NUTMEG

GRAINS OF PARADISE

GRAINS OF SELIM

BLACK PEPPER

CLOVES

DRY CHILI

CINNAMON

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

Togo
Common
Kenya

CALABASH NUTMEG

GRAINS OF PARADISE

GRAINS OF SELIM

BLACK PEPPER

CLOVES

DRY CHILI

CINNAMON

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

BELL PEPPERS

LEMON

TOMATO

Togo
Common
Kenya

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

BELL PEPPERS

LEMON

TOMATO

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Condiments

FERMENTED BEANS

DRIED FISH/SEAFOOD

COCONUT MILK

HONEY

TAMARIND

Togo
Common
Kenya

FERMENTED BEANS

DRIED FISH/SEAFOOD

COCONUT MILK

HONEY

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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