Quantifying culinary diversity across countries.
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In Togo, people consume about 1228 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 2%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 439 G
51 G
83 G
222 G
0 G
0 G
0 G
7 G
75 G
1 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 606 G
29 G
99 G
458 G
20 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 34 G
18 G
6 G
2 G
4 G
2 G
2 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 27 G
27 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 20 G
5 G
14 G
1 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 102 G
0 G
48 G
0 G
35 G
19 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
PREKESE
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
THYME
PREKESE
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
THYME
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
