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Timor-Leste vs Zimbabwean food & cuisine

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Timor Leste

VS

Zimbabwe

In Timor Leste, people consume about 1082 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 2%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.

Timor Leste

Zimbabwe

The average Timor-Leste daily plate size is

The average Zimbabwean daily plate size is

1082 g.
806 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 562 G

WHEAT

41 G

RICE

365 G

CORN

155 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 324 G

WHEAT

60 G

RICE

26 G

CORN

219 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

5 G

SORGHUM

13 G

OTHER CEREALS

1 G

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Produce 244 G

PULSES

18 G

VEGETABLES

72 G

STARCHY ROOTS

108 G

FRUITS

46 G

SEA PLANTS

0 G

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Produce 138 G

PULSES

9 G

VEGETABLES

37 G

STARCHY ROOTS

54 G

FRUITS

36 G

SEA PLANTS

0 G

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Meats 59 G

POULTRY

26 G

PORK

26 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 152 G

POULTRY

15 G

PORK

2 G

BEEF

116 G

MUTTON AND GOAT

5 G

OTHER MEAT

6 G

OFFALS

8 G

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Fish and seafood 17 G

FISH

16 G

SEAFOOD

1 G

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Fish and seafood 6 G

FISH

6 G

SEAFOOD

0 G

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Eggs and dairy 76 G

EGGS

6 G

MILK AND DAIRY

67 G

ANIMAL FATS

3 G

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Eggs and dairy 77 G

EGGS

3 G

MILK AND DAIRY

72 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 124 G

NUTS

0 G

SWEETENERS

79 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

14 G

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SUGARS, FATS AND NUTS 109 G

NUTS

0 G

SWEETENERS

72 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

4 G

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Herbs

BETTEL LEAVES

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

BAY LEAVES

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

PARSLEY

THYME

Timor Leste
Common
Zimbabwe

BETTEL LEAVES

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

BAY LEAVES

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

PARSLEY

THYME

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Spices

CINNAMON

CORIANDER

CUMIN

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

GINGER

PAPRIKA

Timor Leste
Common
Zimbabwe

CINNAMON

CORIANDER

CUMIN

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

GINGER

PAPRIKA

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Aromatics

GALANGAL

LIME

PANDANUS LEAVES

SHALLOT

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Timor Leste
Common
Zimbabwe

GALANGAL

LIME

PANDANUS LEAVES

SHALLOT

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

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Condiments

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Timor Leste
Common
Zimbabwe

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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