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Timor-Leste vs Tunisian food & cuisine

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Timor Leste

VS

Tunisia

In Timor Leste, people consume about 1082 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 2%. In Tunisia, the daily total is around 2310 g, with produce leading at 49% and fish and seafood at the bottom with 2%.

Timor Leste

Tunisia

The average Timor-Leste daily plate size is

The average Tunisian daily plate size is

1082 g.
2310 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 562 G

WHEAT

41 G

RICE

365 G

CORN

155 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 565 G

WHEAT

538 G

RICE

4 G

CORN

0 G

BARLEY

20 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

2 G

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Produce 244 G

PULSES

18 G

VEGETABLES

72 G

STARCHY ROOTS

108 G

FRUITS

46 G

SEA PLANTS

0 G

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Produce 1135 G

PULSES

19 G

VEGETABLES

722 G

STARCHY ROOTS

79 G

FRUITS

286 G

SEA PLANTS

0 G

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Meats 59 G

POULTRY

26 G

PORK

26 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 79 G

POULTRY

48 G

PORK

0 G

BEEF

11 G

MUTTON AND GOAT

15 G

OTHER MEAT

1 G

OFFALS

4 G

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Fish and seafood 17 G

FISH

16 G

SEAFOOD

1 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 76 G

EGGS

6 G

MILK AND DAIRY

67 G

ANIMAL FATS

3 G

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Eggs and dairy 307 G

EGGS

21 G

MILK AND DAIRY

279 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 124 G

NUTS

0 G

SWEETENERS

79 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

14 G

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SUGARS, FATS AND NUTS 187 G

NUTS

20 G

SWEETENERS

95 G

SUGAR CROPS

0 G

VEG OILS

58 G

OILCROPS

14 G

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Herbs

BETTEL LEAVES

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

THAI BASIL

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

Timor Leste
Common
Tunisia

BETTEL LEAVES

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

THAI BASIL

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

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Spices

CLOVES

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

CARAWAY

NIGELA SEED

PAPRIKA

SAFFRON

Timor Leste
Common
Tunisia

CLOVES

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

CARAWAY

NIGELA SEED

PAPRIKA

SAFFRON

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Aromatics

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

CHILI PEPPERS

GARLIC

LIME

BELL PEPPERS

LEMON

ONION

ORANGE WATER

ROSEWATER

TOMATO

Timor Leste
Common
Tunisia

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

CHILI PEPPERS

GARLIC

LIME

BELL PEPPERS

LEMON

ONION

ORANGE WATER

ROSEWATER

TOMATO

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Condiments

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

WINE VINEGAR

Timor Leste
Common
Tunisia

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

WINE VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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