Quantifying culinary diversity across countries.
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In Timor Leste, people consume about 1082 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 562 G
41 G
365 G
155 G
0 G
0 G
0 G
0 G
0 G
1 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 244 G
18 G
72 G
108 G
46 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 59 G
26 G
26 G
4 G
1 G
0 G
2 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 17 G
16 G
1 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 76 G
6 G
67 G
3 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 124 G
0 G
79 G
0 G
31 G
14 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
BETTEL LEAVES
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
MINT
THAI BASIL
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
BETTEL LEAVES
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
MINT
THAI BASIL
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
CINNAMON
CORIANDER
CUMIN
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
CINNAMON
CORIANDER
CUMIN
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
GALANGAL
PANDANUS LEAVES
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
GALANGAL
PANDANUS LEAVES
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
