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Timor-Leste vs Ivorian food & cuisine

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Timor Leste

VS

Côte d'Ivoire

In Timor Leste, people consume about 1082 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 2%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.

Timor Leste

Côte d'Ivoire

The average Timor-Leste daily plate size is

The average Ivorian daily plate size is

1082 g.
1903 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 562 G

WHEAT

41 G

RICE

365 G

CORN

155 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 452 G

WHEAT

60 G

RICE

321 G

CORN

58 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

4 G

SORGHUM

5 G

OTHER CEREALS

2 G

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Produce 244 G

PULSES

18 G

VEGETABLES

72 G

STARCHY ROOTS

108 G

FRUITS

46 G

SEA PLANTS

0 G

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Produce 1237 G

PULSES

4 G

VEGETABLES

98 G

STARCHY ROOTS

926 G

FRUITS

208 G

SEA PLANTS

0 G

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Meats 59 G

POULTRY

26 G

PORK

26 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 46 G

POULTRY

8 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

2 G

OTHER MEAT

16 G

OFFALS

12 G

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Fish and seafood 17 G

FISH

16 G

SEAFOOD

1 G

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Fish and seafood 61 G

FISH

61 G

SEAFOOD

0 G

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Eggs and dairy 76 G

EGGS

6 G

MILK AND DAIRY

67 G

ANIMAL FATS

3 G

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Eggs and dairy 22 G

EGGS

6 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 124 G

NUTS

0 G

SWEETENERS

79 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

14 G

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SUGARS, FATS AND NUTS 85 G

NUTS

8 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

14 G

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Herbs

BAY LEAVES

BETTEL LEAVES

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

Timor Leste
Common
Côte d'Ivoire

BAY LEAVES

BETTEL LEAVES

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

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Spices

CINNAMON

CORIANDER

CUMIN

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF SELIM

NUTMEG

Timor Leste
Common
Côte d'Ivoire

CINNAMON

CORIANDER

CUMIN

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF SELIM

NUTMEG

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Aromatics

GALANGAL

PANDANUS LEAVES

SHALLOT

CHILI PEPPERS

GARLIC

GINGER

LIME

LEMON

ONION

SPRING ONION

Timor Leste
Common
Côte d'Ivoire

GALANGAL

PANDANUS LEAVES

SHALLOT

CHILI PEPPERS

GARLIC

GINGER

LIME

LEMON

ONION

SPRING ONION

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Condiments

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

Timor Leste
Common
Côte d'Ivoire

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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