WHEAT
42 G
Quantifying culinary diversity across countries.
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In Tanzania, people consume about 1362 g of food per day, with produce taking the biggest share at 56%, and fish and seafood coming in last at 1%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 96 G
4 G
89 G
3 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
LEMONGRASS
OREGANO
PREKESE
AFRICAN BASIL
CILANTRO
PARSLEY
LEMONGRASS
OREGANO
PREKESE
AFRICAN BASIL
CILANTRO
PARSLEY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL