WHEAT
431 G
Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
DILL
MINT
WILD GARLIC
ZIZIPHORA
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
BAY LEAVES
DILL
MINT
WILD GARLIC
ZIZIPHORA
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CARAWAY
CINNAMON
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GRAINS OF SELIM
CARAWAY
CINNAMON
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GRAINS OF SELIM
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
DRIED YOGURT
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND