Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
DILL
MINT
WILD GARLIC
ZIZIPHORA
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
DILL
MINT
WILD GARLIC
ZIZIPHORA
CILANTRO
PARSLEY
AFRICAN BASIL
CARAWAY
CINNAMON
DILL SEED
NIGELA SEED
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CARAWAY
CINNAMON
DILL SEED
NIGELA SEED
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
