WHEAT
431 G
Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
CARAWAY
CINNAMON
CORIANDER
CUMIN
DILL SEED
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
TURMERIC DRY
CLOVES
MUSTARD SEEDS
CARAWAY
CINNAMON
CORIANDER
CUMIN
DILL SEED
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
TURMERIC DRY
CLOVES
MUSTARD SEEDS
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND