Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
CARAWAY
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CARAWAY
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
GARLIC
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
GINGER
GARLIC
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
