Quantifying culinary diversity across countries.

Compare countries

Tajik vs Kenyan food & cuisine

Compare
Flag
Flag
Tajikistan

VS

Kenya

In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.

Tajikistan

Kenya

The average Tajik daily plate size is

The average Kenyan daily plate size is

1936 g.
1384 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 491 G

WHEAT

431 G

RICE

40 G

CORN

2 G

BARLEY

16 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Icon

Grains 376 G

WHEAT

117 G

RICE

58 G

CORN

186 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

5 G

SORGHUM

10 G

OTHER CEREALS

0 G

Icon

Produce 953 G

PULSES

12 G

VEGETABLES

720 G

STARCHY ROOTS

114 G

FRUITS

107 G

SEA PLANTS

0 G

Icon

Produce 556 G

PULSES

46 G

VEGETABLES

170 G

STARCHY ROOTS

169 G

FRUITS

170 G

SEA PLANTS

0 G

Icon

Meats 115 G

POULTRY

8 G

PORK

1 G

BEEF

65 G

MUTTON AND GOAT

20 G

OTHER MEAT

0 G

OFFALS

21 G

Icon

Meats 34 G

POULTRY

4 G

PORK

1 G

BEEF

14 G

MUTTON AND GOAT

6 G

OTHER MEAT

5 G

OFFALS

4 G

Icon

Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

Icon

Fish and seafood 8 G

FISH

8 G

SEAFOOD

0 G

Icon

Eggs and dairy 279 G

EGGS

11 G

MILK AND DAIRY

265 G

ANIMAL FATS

3 G

Icon

Eggs and dairy 238 G

EGGS

4 G

MILK AND DAIRY

231 G

ANIMAL FATS

3 G

Icon

SUGARS, FATS AND NUTS 96 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

4 G

Icon

SUGARS, FATS AND NUTS 172 G

NUTS

1 G

SWEETENERS

60 G

SUGAR CROPS

80 G

VEG OILS

24 G

OILCROPS

7 G

Icon

Herbs

DILL

MINT

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

HOLY BASIL

LEMONGRASS

OREGANO

PREKESE

Tajikistan
Common
Kenya

DILL

MINT

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

HOLY BASIL

LEMONGRASS

OREGANO

PREKESE

Icon

Spices

CARAWAY

DILL SEED

NIGELA SEED

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

CLOVES

FENUGREEK

Tajikistan
Common
Kenya

CARAWAY

DILL SEED

NIGELA SEED

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

CLOVES

FENUGREEK

Icon

Aromatics

GARLIC

GINGER

ONION

BELL PEPPERS

CHILI PEPPERS

LEMON

LIME

TOMATO

Tajikistan
Common
Kenya

GARLIC

GINGER

ONION

BELL PEPPERS

CHILI PEPPERS

LEMON

LIME

TOMATO

Icon

Condiments

DRIED YOGURT

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

TAMARIND

Tajikistan
Common
Kenya

DRIED YOGURT

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top