Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
OREGANO
THYME
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
OREGANO
THYME
CARAWAY
DILL SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
SAFFRON
CARAWAY
DILL SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
SAFFRON
GINGER
GARLIC
ONION
LEMON
ROSEWATER
GINGER
GARLIC
ONION
LEMON
ROSEWATER
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
DRIED YOGURT
HONEY
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
POMEGRANATE MOLASSES
TAHINI
TAMARIND
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
DRIED YOGURT
HONEY
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
POMEGRANATE MOLASSES
TAHINI
TAMARIND
