Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
DILL
MINT
WILD GARLIC
ZIZIPHORA
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CILANTRO
DILL
MINT
WILD GARLIC
ZIZIPHORA
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CARAWAY
CINNAMON
CORIANDER
CUMIN
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
CARAWAY
CINNAMON
CORIANDER
CUMIN
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
