Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
CARAWAY
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CARAWAY
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
GARLIC
ONION
CHILI PEPPERS
LIME
TOMATO
GINGER
GARLIC
ONION
CHILI PEPPERS
LIME
TOMATO
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
TAMARIND
