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Taiwanese vs Togolese food & cuisine

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Taiwan

VS

Togo

In Taiwan, people consume about 1674 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 5%. In Togo, the daily total is around 1228 g, with produce leading at 49% and eggs and dairy at the bottom with 2%.

Taiwan

Togo

The average Taiwanese daily plate size is

The average Togolese daily plate size is

1674 g.
1228 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 352 G

WHEAT

140 G

RICE

180 G

CORN

23 G

BARLEY

2 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 439 G

WHEAT

51 G

RICE

83 G

CORN

222 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

7 G

SORGHUM

75 G

OTHER CEREALS

1 G

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Produce 622 G

PULSES

7 G

VEGETABLES

301 G

STARCHY ROOTS

35 G

FRUITS

279 G

SEA PLANTS

0 G

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Produce 606 G

PULSES

29 G

VEGETABLES

99 G

STARCHY ROOTS

458 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 246 G

POULTRY

109 G

PORK

105 G

BEEF

20 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

6 G

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Meats 34 G

POULTRY

18 G

PORK

6 G

BEEF

2 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

2 G

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Fish and seafood 81 G

FISH

46 G

SEAFOOD

35 G

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Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

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Eggs and dairy 167 G

EGGS

43 G

MILK AND DAIRY

116 G

ANIMAL FATS

8 G

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Eggs and dairy 20 G

EGGS

5 G

MILK AND DAIRY

14 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 206 G

NUTS

21 G

SWEETENERS

80 G

SUGAR CROPS

2 G

VEG OILS

66 G

OILCROPS

37 G

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SUGARS, FATS AND NUTS 102 G

NUTS

0 G

SWEETENERS

48 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

19 G

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Herbs

CHIVES

CILANTRO

PERILLA/SHISO

THAI BASIL

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

LEMONGRASS

PARSLEY

PREKESE

UTAZI LEAVES

UZIZA LEAVES

Taiwan
Common
Togo

CHIVES

CILANTRO

PERILLA/SHISO

THAI BASIL

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

LEMONGRASS

PARSLEY

PREKESE

UTAZI LEAVES

UZIZA LEAVES

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Spices

CINNAMON

GINGER

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

GRAINS OF SELIM

Taiwan
Common
Togo

CINNAMON

GINGER

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

GRAINS OF SELIM

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Aromatics

CHINESE CHIVES

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

GINGER

LIME

CHILI PEPPERS

ONION

Taiwan
Common
Togo

CHINESE CHIVES

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

GINGER

LIME

CHILI PEPPERS

ONION

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Condiments

CHILI OIL

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

Taiwan
Common
Togo

CHILI OIL

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

Who EATs more per day?

Pick the heavier plate

Iliustration
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