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Taiwanese vs Tajik food & cuisine

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Taiwan

VS

Tajikistan

In Taiwan, people consume about 1674 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 5%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.

Taiwan

Tajikistan

The average Taiwanese daily plate size is

The average Tajik daily plate size is

1674 g.
1936 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 352 G

WHEAT

140 G

RICE

180 G

CORN

23 G

BARLEY

2 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 491 G

WHEAT

431 G

RICE

40 G

CORN

2 G

BARLEY

16 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Produce 622 G

PULSES

7 G

VEGETABLES

301 G

STARCHY ROOTS

35 G

FRUITS

279 G

SEA PLANTS

0 G

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Produce 953 G

PULSES

12 G

VEGETABLES

720 G

STARCHY ROOTS

114 G

FRUITS

97 G

SEA PLANTS

0 G

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Meats 246 G

POULTRY

109 G

PORK

105 G

BEEF

20 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

6 G

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Meats 115 G

POULTRY

8 G

PORK

1 G

BEEF

65 G

MUTTON AND GOAT

20 G

OTHER MEAT

0 G

OFFALS

21 G

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Fish and seafood 81 G

FISH

46 G

SEAFOOD

35 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Eggs and dairy 167 G

EGGS

43 G

MILK AND DAIRY

116 G

ANIMAL FATS

8 G

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Eggs and dairy 279 G

EGGS

11 G

MILK AND DAIRY

265 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 206 G

NUTS

21 G

SWEETENERS

80 G

SUGAR CROPS

2 G

VEG OILS

66 G

OILCROPS

37 G

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SUGARS, FATS AND NUTS 96 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

4 G

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Herbs

CHIVES

PERILLA/SHISO

THAI BASIL

CILANTRO

BAY LEAVES

DILL

MINT

PARSLEY

WILD GARLIC

ZIZIPHORA

Taiwan
Common
Tajikistan

CHIVES

PERILLA/SHISO

THAI BASIL

CILANTRO

BAY LEAVES

DILL

MINT

PARSLEY

WILD GARLIC

ZIZIPHORA

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Spices

CLOVES

GINGER

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

CARAWAY

CORIANDER

CUMIN

DILL SEED

GREEN CARDAMOM

NIGELA SEED

SUMAC

TURMERIC DRY

Taiwan
Common
Tajikistan

CLOVES

GINGER

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

CARAWAY

CORIANDER

CUMIN

DILL SEED

GREEN CARDAMOM

NIGELA SEED

SUMAC

TURMERIC DRY

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Aromatics

CHINESE CHIVES

LIME

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

GINGER

ONION

Taiwan
Common
Tajikistan

CHINESE CHIVES

LIME

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

GINGER

ONION

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Condiments

CHILI OIL

DRIED FISH/SEAFOOD

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

SESAME SEEDS

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

Taiwan
Common
Tajikistan

CHILI OIL

DRIED FISH/SEAFOOD

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

SESAME SEEDS

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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