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Taiwanese vs Sierra Leone food & cuisine

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Taiwan

VS

Sierra Leone

In Taiwan, people consume about 1674 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 5%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.

Taiwan

Sierra Leone

The average Taiwanese daily plate size is

The average Sierra Leone daily plate size is

1674 g.
1439 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 352 G

WHEAT

140 G

RICE

180 G

CORN

23 G

BARLEY

2 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 500 G

WHEAT

36 G

RICE

431 G

CORN

7 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

11 G

SORGHUM

12 G

OTHER CEREALS

3 G

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Produce 622 G

PULSES

7 G

VEGETABLES

301 G

STARCHY ROOTS

35 G

FRUITS

279 G

SEA PLANTS

0 G

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Produce 743 G

PULSES

23 G

VEGETABLES

164 G

STARCHY ROOTS

472 G

FRUITS

84 G

SEA PLANTS

0 G

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Meats 246 G

POULTRY

109 G

PORK

105 G

BEEF

20 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

6 G

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Meats 30 G

POULTRY

16 G

PORK

3 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

4 G

OFFALS

2 G

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Fish and seafood 81 G

FISH

46 G

SEAFOOD

35 G

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Fish and seafood 68 G

FISH

68 G

SEAFOOD

0 G

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Eggs and dairy 167 G

EGGS

43 G

MILK AND DAIRY

116 G

ANIMAL FATS

8 G

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Eggs and dairy 27 G

EGGS

4 G

MILK AND DAIRY

23 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 206 G

NUTS

21 G

SWEETENERS

80 G

SUGAR CROPS

2 G

VEG OILS

66 G

OILCROPS

37 G

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SUGARS, FATS AND NUTS 71 G

NUTS

3 G

SWEETENERS

21 G

SUGAR CROPS

0 G

VEG OILS

34 G

OILCROPS

13 G

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Herbs

CHIVES

PERILLA/SHISO

THAI BASIL

CILANTRO

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

THYME

Taiwan
Common
Sierra Leone

CHIVES

PERILLA/SHISO

THAI BASIL

CILANTRO

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

THYME

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Spices

CINNAMON

CLOVES

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Taiwan
Common
Sierra Leone

CINNAMON

CLOVES

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

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Aromatics

CHINESE CHIVES

SAND GINGER

SHALLOT

GARLIC

GINGER

LIME

SPRING ONION

CHILI PEPPERS

LEMON

ONION

TOMATO

Taiwan
Common
Sierra Leone

CHINESE CHIVES

SAND GINGER

SHALLOT

GARLIC

GINGER

LIME

SPRING ONION

CHILI PEPPERS

LEMON

ONION

TOMATO

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Condiments

CHILI OIL

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

Taiwan
Common
Sierra Leone

CHILI OIL

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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