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Taiwanese vs Polish food & cuisine

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Taiwan

Poland

In Taiwan, people consume about 1674 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 5%. In Poland, the daily total is around 2188 g, with produce leading at 36% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Taiwan

Poland

The average Taiwanese daily plate size is

The average Polish daily plate size is

1674 g.

2188 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 352 G

WHEAT

140 G

RICE

180 G

CORN

23 G

BARLEY

2 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Grains 395 G

WHEAT

283 G

RICE

14 G

CORN

0 G

BARLEY

16 G

RYE

71 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

Produce 622 G

PULSES

7 G

VEGETABLES

301 G

STARCHY ROOTS

35 G

FRUITS

279 G

SEA PLANTS

0 G

Produce 792 G

PULSES

3 G

VEGETABLES

344 G

STARCHY ROOTS

272 G

FRUITS

135 G

SEA PLANTS

0 G

Meats 246 G

POULTRY

109 G

PORK

105 G

BEEF

20 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

6 G

Meats 243 G

POULTRY

86 G

PORK

150 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

Fish and seafood 81 G

FISH

46 G

SEAFOOD

35 G

Fish and seafood 32 G

FISH

31 G

SEAFOOD

1 G

Eggs and dairy 167 G

EGGS

43 G

MILK AND DAIRY

116 G

ANIMAL FATS

8 G

Eggs and dairy 549 G

EGGS

25 G

MILK AND DAIRY

488 G

ANIMAL FATS

36 G

SUGARS, FATS AND NUTS 206 G

NUTS

21 G

SWEETENERS

80 G

SUGAR CROPS

2 G

VEG OILS

66 G

OILCROPS

37 G

SUGARS, FATS AND NUTS 177 G

NUTS

16 G

SWEETENERS

124 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

7 G

Herbs

CILANTRO

PERILLA/SHISO

THAI BASIL

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

PARSLEY

SORREL

WILD GARLIC

Taiwan

Common

Poland

CILANTRO

PERILLA/SHISO

THAI BASIL

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

PARSLEY

SORREL

WILD GARLIC

Spices

CINNAMON

CLOVES

DRY CHILI

GINGER

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

WHITE PEPPER

Taiwan

Common

Poland

CINNAMON

CLOVES

DRY CHILI

GINGER

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

WHITE PEPPER

Aromatics

CHINESE CHIVES

GINGER

LIME

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

PARSLEY ROOT

Taiwan

Common

Poland

CHINESE CHIVES

GINGER

LIME

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

PARSLEY ROOT

Condiments

CHILI OIL

DRIED FISH/SEAFOOD

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

BUTTER

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

Taiwan

Common

Poland

CHILI OIL

DRIED FISH/SEAFOOD

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

BUTTER

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

See full TAIWAN profile

See full POLAND profile

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