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Taiwanese vs Omani food & cuisine

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Taiwan

VS

Oman

In Taiwan, people consume about 1674 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 5%. In Oman, the daily total is around 2523 g, with produce leading at 46% and fish and seafood at the bottom with 3%.

Taiwan

Oman

The average Taiwanese daily plate size is

The average Omani daily plate size is

1674 g.
2523 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 352 G

WHEAT

140 G

RICE

180 G

CORN

23 G

BARLEY

2 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 361 G

WHEAT

138 G

RICE

171 G

CORN

46 G

BARLEY

0 G

RYE

1 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Produce 622 G

PULSES

7 G

VEGETABLES

301 G

STARCHY ROOTS

35 G

FRUITS

279 G

SEA PLANTS

0 G

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Produce 1166 G

PULSES

15 G

VEGETABLES

596 G

STARCHY ROOTS

93 G

FRUITS

440 G

SEA PLANTS

0 G

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Meats 246 G

POULTRY

109 G

PORK

105 G

BEEF

20 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

6 G

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Meats 139 G

POULTRY

60 G

PORK

1 G

BEEF

27 G

MUTTON AND GOAT

33 G

OTHER MEAT

10 G

OFFALS

8 G

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Fish and seafood 81 G

FISH

46 G

SEAFOOD

35 G

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Fish and seafood 81 G

FISH

77 G

SEAFOOD

4 G

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Eggs and dairy 167 G

EGGS

43 G

MILK AND DAIRY

116 G

ANIMAL FATS

8 G

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Eggs and dairy 632 G

EGGS

28 G

MILK AND DAIRY

593 G

ANIMAL FATS

11 G

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SUGARS, FATS AND NUTS 206 G

NUTS

21 G

SWEETENERS

80 G

SUGAR CROPS

2 G

VEG OILS

66 G

OILCROPS

37 G

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SUGARS, FATS AND NUTS 144 G

NUTS

18 G

SWEETENERS

78 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

13 G

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Herbs

CHIVES

PERILLA/SHISO

THAI BASIL

CILANTRO

MINT

PARSLEY

Taiwan
Common
Oman

CHIVES

PERILLA/SHISO

THAI BASIL

CILANTRO

MINT

PARSLEY

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Spices

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

CINNAMON

CLOVES

DRY CHILI

GINGER

ALLSPICE

BLACK LIME

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Taiwan
Common
Oman

SAND GINGER

SICHUAN PEPPER

STAR ANISE

BLACK PEPPER

CINNAMON

CLOVES

DRY CHILI

GINGER

ALLSPICE

BLACK LIME

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

CHINESE CHIVES

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

GINGER

LIME

CHILI PEPPERS

LEMON

ONION

ROSEWATER

Taiwan
Common
Oman

CHINESE CHIVES

SAND GINGER

SHALLOT

SPRING ONION

GARLIC

GINGER

LIME

CHILI PEPPERS

LEMON

ONION

ROSEWATER

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Condiments

CHILI OIL

DRIED FISH/SEAFOOD

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

SESAME SEEDS

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

TAHINI

TAMARIND

Taiwan
Common
Oman

CHILI OIL

DRIED FISH/SEAFOOD

DRIED SEAWEED

FERMENTED BEAN PASTE

FERMENTED TOFU

OYSTER SAUCE

RICE WINE

SHAOXING WINE

SOY SAUCE

SPECIALTY VINEGAR

SESAME SEEDS

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

TAHINI

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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