Quantifying culinary diversity across countries.

Compare countries

Swiss vs Sierra Leone food & cuisine

Compare
Flag
Flag
Switzerland

VS

Sierra Leone

In Switzerland, people consume about 2469 g of food per day, with eggs and dairy taking the biggest share at 36%, and fish and seafood coming in last at 2%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.

Switzerland

Sierra Leone

The average Swiss daily plate size is

The average Sierra Leone daily plate size is

2469 g.
1439 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 330 G

WHEAT

301 G

RICE

10 G

CORN

3 G

BARLEY

4 G

RYE

2 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Icon

Grains 500 G

WHEAT

36 G

RICE

431 G

CORN

7 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

11 G

SORGHUM

12 G

OTHER CEREALS

3 G

Icon

Produce 769 G

PULSES

5 G

VEGETABLES

352 G

STARCHY ROOTS

123 G

FRUITS

289 G

SEA PLANTS

0 G

Icon

Produce 743 G

PULSES

23 G

VEGETABLES

164 G

STARCHY ROOTS

472 G

FRUITS

84 G

SEA PLANTS

0 G

Icon

Meats 194 G

POULTRY

47 G

PORK

77 G

BEEF

53 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

10 G

Icon

Meats 30 G

POULTRY

16 G

PORK

3 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

4 G

OFFALS

2 G

Icon

Fish and seafood 44 G

FISH

34 G

SEAFOOD

10 G

Icon

Fish and seafood 68 G

FISH

68 G

SEAFOOD

0 G

Icon

Eggs and dairy 879 G

EGGS

33 G

MILK AND DAIRY

823 G

ANIMAL FATS

23 G

Icon

Eggs and dairy 27 G

EGGS

4 G

MILK AND DAIRY

23 G

ANIMAL FATS

0 G

Icon

SUGARS, FATS AND NUTS 253 G

NUTS

51 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

62 G

OILCROPS

13 G

Icon

SUGARS, FATS AND NUTS 71 G

NUTS

3 G

SWEETENERS

21 G

SUGAR CROPS

0 G

VEG OILS

34 G

OILCROPS

13 G

Icon

Herbs

CHERVIL

CHIVES

DILL

MARJORAM

ROSEMARY

SAGE

WILD GARLIC

BAY LEAVES

PARSLEY

THYME

AFRICAN BASIL

BITTER LEAVES

CILANTRO

HIBISCUS

Switzerland
Common
Sierra Leone

CHERVIL

CHIVES

DILL

MARJORAM

ROSEMARY

SAGE

WILD GARLIC

BAY LEAVES

PARSLEY

THYME

AFRICAN BASIL

BITTER LEAVES

CILANTRO

HIBISCUS

Icon

Spices

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Switzerland
Common
Sierra Leone

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Icon

Aromatics

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

Switzerland
Common
Sierra Leone

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

Icon

Condiments

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

Switzerland
Common
Sierra Leone

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top