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Swiss vs Paraguayan food & cuisine

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Switzerland

VS

Paraguay

In Switzerland, people consume about 2469 g of food per day, with eggs and dairy taking the biggest share at 36%, and fish and seafood coming in last at 2%. In Paraguay, the daily total is around 1789 g, with produce leading at 52% and fish and seafood at the bottom with 1%.

Switzerland

Paraguay

The average Swiss daily plate size is

The average Paraguayan daily plate size is

2469 g.
1789 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 330 G

WHEAT

301 G

RICE

10 G

CORN

3 G

BARLEY

4 G

RYE

2 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Produce 769 G

PULSES

5 G

VEGETABLES

352 G

STARCHY ROOTS

123 G

FRUITS

289 G

SEA PLANTS

0 G

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Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

221 G

SEA PLANTS

0 G

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Meats 194 G

POULTRY

47 G

PORK

77 G

BEEF

53 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

10 G

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Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

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Fish and seafood 44 G

FISH

34 G

SEAFOOD

10 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Eggs and dairy 879 G

EGGS

33 G

MILK AND DAIRY

823 G

ANIMAL FATS

23 G

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Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 253 G

NUTS

51 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

62 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

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Herbs

CHERVIL

CHIVES

DILL

MARJORAM

ROSEMARY

SAGE

THYME

WILD GARLIC

BAY LEAVES

PARSLEY

CILANTRO

OREGANO

Switzerland
Common
Paraguay

CHERVIL

CHIVES

DILL

MARJORAM

ROSEMARY

SAGE

THYME

WILD GARLIC

BAY LEAVES

PARSLEY

CILANTRO

OREGANO

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Spices

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

Switzerland
Common
Paraguay

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

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Aromatics

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

LEMON

LIME

ORANGE

SPRING ONION

TOMATO

Switzerland
Common
Paraguay

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

LEMON

LIME

ORANGE

SPRING ONION

TOMATO

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Condiments

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

ACHIOTE PASTE

WINE VINEGAR

Switzerland
Common
Paraguay

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

ACHIOTE PASTE

WINE VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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