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Swiss vs Myanmar food & cuisine

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Switzerland

Myanmar

In Switzerland, people consume about 2469 g of food per day, with eggs and dairy taking the biggest share at 36%, and fish and seafood coming in last at 2%. In Myanmar, the daily total is around 1569 g, with grains leading at 41% and eggs and dairy at the bottom with 4%.

Staple ingredients Key flavorings

Switzerland

Myanmar

The average Swiss daily plate size is

The average Myanmar daily plate size is

2469 g.

1569 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 330 G

WHEAT

301 G

RICE

10 G

CORN

3 G

BARLEY

4 G

RYE

2 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Grains 641 G

WHEAT

31 G

RICE

594 G

CORN

8 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

6 G

OTHER CEREALS

1 G

Produce 769 G

PULSES

5 G

VEGETABLES

352 G

STARCHY ROOTS

123 G

FRUITS

289 G

SEA PLANTS

0 G

Produce 418 G

PULSES

36 G

VEGETABLES

224 G

STARCHY ROOTS

47 G

FRUITS

110 G

SEA PLANTS

0 G

Meats 194 G

POULTRY

47 G

PORK

77 G

BEEF

53 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

10 G

Meats 135 G

POULTRY

66 G

PORK

41 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

6 G

Fish and seafood 44 G

FISH

34 G

SEAFOOD

10 G

Fish and seafood 116 G

FISH

116 G

SEAFOOD

0 G

Eggs and dairy 879 G

EGGS

33 G

MILK AND DAIRY

823 G

ANIMAL FATS

23 G

Eggs and dairy 69 G

EGGS

19 G

MILK AND DAIRY

44 G

ANIMAL FATS

6 G

SUGARS, FATS AND NUTS 253 G

NUTS

51 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

62 G

OILCROPS

13 G

SUGARS, FATS AND NUTS 190 G

NUTS

6 G

SWEETENERS

73 G

SUGAR CROPS

0 G

VEG OILS

20 G

OILCROPS

91 G

Herbs

BAY LEAVES

CHERVIL

CHIVES

DILL

MARJORAM

PARSLEY

ROSEMARY

SAGE

THYME

WILD GARLIC

BETTEL LEAVES

CILANTRO

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

Switzerland

Common

Myanmar

BAY LEAVES

CHERVIL

CHIVES

DILL

MARJORAM

PARSLEY

ROSEMARY

SAGE

THYME

WILD GARLIC

BETTEL LEAVES

CILANTRO

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

Spices

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

BLACK CARDAMOM

CINNAMON

CLOVES

CORIANDER

CUMIN

STAR ANISE

TURMERIC DRY

Switzerland

Common

Myanmar

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

BLACK CARDAMOM

CINNAMON

CLOVES

CORIANDER

CUMIN

STAR ANISE

TURMERIC DRY

Aromatics

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

Switzerland

Common

Myanmar

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

Condiments

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Switzerland

Common

Myanmar

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

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See full MYANMAR profile

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