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Swiss vs Bulgarian food & cuisine

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Switzerland

VS

Bulgaria

In Switzerland, people consume about 2469 g of food per day, with eggs and dairy taking the biggest share at 36%, and fish and seafood coming in last at 2%. In Bulgaria, the daily total is around 1715 g, with produce leading at 31% and fish and seafood at the bottom with 1%.

Switzerland

Bulgaria

The average Swiss daily plate size is

The average Bulgarian daily plate size is

2469 g.
1715 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 330 G

WHEAT

301 G

RICE

10 G

CORN

3 G

BARLEY

4 G

RYE

2 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 335 G

WHEAT

265 G

RICE

10 G

CORN

57 G

BARLEY

1 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 769 G

PULSES

5 G

VEGETABLES

352 G

STARCHY ROOTS

123 G

FRUITS

289 G

SEA PLANTS

0 G

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Produce 528 G

PULSES

6 G

VEGETABLES

263 G

STARCHY ROOTS

72 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 194 G

POULTRY

47 G

PORK

77 G

BEEF

53 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

10 G

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Meats 177 G

POULTRY

60 G

PORK

88 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

13 G

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Fish and seafood 44 G

FISH

34 G

SEAFOOD

10 G

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Fish and seafood 20 G

FISH

18 G

SEAFOOD

2 G

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Eggs and dairy 879 G

EGGS

33 G

MILK AND DAIRY

823 G

ANIMAL FATS

23 G

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Eggs and dairy 463 G

EGGS

17 G

MILK AND DAIRY

426 G

ANIMAL FATS

20 G

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SUGARS, FATS AND NUTS 253 G

NUTS

51 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

62 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 192 G

NUTS

11 G

SWEETENERS

102 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

26 G

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Herbs

CHERVIL

CHIVES

MARJORAM

ROSEMARY

SAGE

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

THYME

BASIL

MINT

OREGANO

SUMMER SAVORY

Switzerland
Common
Bulgaria

CHERVIL

CHIVES

MARJORAM

ROSEMARY

SAGE

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

THYME

BASIL

MINT

OREGANO

SUMMER SAVORY

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Spices

BLUE FENUGREEK

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

CARAWAY

ALLSPICE

CUMIN

PAPRIKA

Switzerland
Common
Bulgaria

BLUE FENUGREEK

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

CARAWAY

ALLSPICE

CUMIN

PAPRIKA

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Aromatics

CARROT

PARSLEY ROOT

CELERY ROOT

GARLIC

ONION

BELL PEPPERS

LEEK

TOMATO

Switzerland
Common
Bulgaria

CARROT

PARSLEY ROOT

CELERY ROOT

GARLIC

ONION

BELL PEPPERS

LEEK

TOMATO

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Condiments

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

HORSERADISH

WINE

FRUIT VINEGAR

MUSTARD

HONEY

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

Switzerland
Common
Bulgaria

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

HORSERADISH

WINE

FRUIT VINEGAR

MUSTARD

HONEY

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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