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Swedish vs Bahraini food & cuisine

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Sweden

VS

Bahrain

In Sweden, people consume about 2270 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.

Sweden

Bahrain

The average Swedish daily plate size is

The average Bahraini daily plate size is

2270 g.
2209 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 327 G

WHEAT

260 G

RICE

27 G

CORN

6 G

BARLEY

4 G

RYE

24 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Produce 781 G

PULSES

5 G

VEGETABLES

373 G

STARCHY ROOTS

161 G

FRUITS

242 G

SEA PLANTS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

285 G

SEA PLANTS

0 G

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Meats 206 G

POULTRY

43 G

PORK

78 G

BEEF

62 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

19 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Fish and seafood 86 G

FISH

64 G

SEAFOOD

22 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Eggs and dairy 668 G

EGGS

37 G

MILK AND DAIRY

590 G

ANIMAL FATS

41 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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SUGARS, FATS AND NUTS 202 G

NUTS

27 G

SWEETENERS

112 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

20 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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Herbs

BAY LEAVES

CHIVES

DILL

PARSLEY

CILANTRO

MINT

THYME

Sweden
Common
Bahrain

BAY LEAVES

CHIVES

DILL

PARSLEY

CILANTRO

MINT

THYME

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Spices

ALLSPICE

CARAWAY

CLOVES

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

GREEN CARDAMOM

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

Sweden
Common
Bahrain

ALLSPICE

CARAWAY

CLOVES

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

GREEN CARDAMOM

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

CARROT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

Sweden
Common
Bahrain

CARROT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

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Condiments

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Sweden
Common
Bahrain

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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