Quantifying culinary diversity across countries.
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In Suriname, people consume about 1633 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 3%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 459 G
175 G
278 G
4 G
0 G
0 G
1 G
0 G
0 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 484 G
7 G
167 G
71 G
239 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 172 G
134 G
22 G
14 G
0 G
0 G
2 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 47 G
39 G
8 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 196 G
18 G
176 G
2 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 275 G
1 G
204 G
11 G
37 G
22 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
CULANTRO
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BAY LEAVES
CULANTRO
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
CINNAMON
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
CINNAMON
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
