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Surinamese vs Tunisian food & cuisine

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Suriname

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Tunisia

In Suriname, people consume about 1633 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 3%. In Tunisia, the daily total is around 2310 g, with produce leading at 49% and fish and seafood at the bottom with 2%.

Suriname

Tunisia

The average Surinamese daily plate size is

The average Tunisian daily plate size is

1633 g.
2310 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 459 G

WHEAT

175 G

RICE

278 G

CORN

4 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 565 G

WHEAT

538 G

RICE

4 G

CORN

0 G

BARLEY

20 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

2 G

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Produce 484 G

PULSES

7 G

VEGETABLES

167 G

STARCHY ROOTS

71 G

FRUITS

239 G

SEA PLANTS

0 G

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Produce 1135 G

PULSES

19 G

VEGETABLES

722 G

STARCHY ROOTS

79 G

FRUITS

286 G

SEA PLANTS

0 G

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Meats 172 G

POULTRY

134 G

PORK

22 G

BEEF

14 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 79 G

POULTRY

48 G

PORK

0 G

BEEF

11 G

MUTTON AND GOAT

15 G

OTHER MEAT

1 G

OFFALS

4 G

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Fish and seafood 47 G

FISH

39 G

SEAFOOD

8 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 196 G

EGGS

18 G

MILK AND DAIRY

176 G

ANIMAL FATS

2 G

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Eggs and dairy 307 G

EGGS

21 G

MILK AND DAIRY

279 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 275 G

NUTS

1 G

SWEETENERS

204 G

SUGAR CROPS

11 G

VEG OILS

37 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 187 G

NUTS

20 G

SWEETENERS

95 G

SUGAR CROPS

0 G

VEG OILS

58 G

OILCROPS

14 G

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Herbs

CULANTRO

BAY LEAVES

THYME

CILANTRO

MINT

PARSLEY

Suriname
Common
Tunisia

CULANTRO

BAY LEAVES

THYME

CILANTRO

MINT

PARSLEY

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Spices

NUTMEG

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CARAWAY

CORIANDER

NIGELA SEED

PAPRIKA

SAFFRON

TURMERIC DRY

Suriname
Common
Tunisia

NUTMEG

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CARAWAY

CORIANDER

NIGELA SEED

PAPRIKA

SAFFRON

TURMERIC DRY

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Aromatics

GINGER

SPRING ONION

CHILI PEPPERS

GARLIC

LIME

ONION

BELL PEPPERS

LEMON

ORANGE WATER

ROSEWATER

TOMATO

Suriname
Common
Tunisia

GINGER

SPRING ONION

CHILI PEPPERS

GARLIC

LIME

ONION

BELL PEPPERS

LEMON

ORANGE WATER

ROSEWATER

TOMATO

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Condiments

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

WINE VINEGAR

Suriname
Common
Tunisia

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

WINE VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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