Quantifying culinary diversity across countries.
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In Sudan, people consume about 1375 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 261 G
4 G
255 G
2 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
HIBISCUS
MINT
PREKESE
BAOBAB LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
PARSLEY
BAY LEAVES
HIBISCUS
MINT
PREKESE
BAOBAB LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
PARSLEY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
TAMARIND
CLARIFIED BUTTER
DATES
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
TAMARIND
