Quantifying culinary diversity across countries.
Compare countries
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In Sudan, people consume about 1375 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 261 G
4 G
255 G
2 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
PREKESE
CILANTRO
AFRICAN BASIL
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
PREKESE
CILANTRO
AFRICAN BASIL
PARSLEY
CINNAMON
CLOVES
FENUGREEK
GINGER
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
GINGER
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
FERMENTED BEANS
FERMENTED BUTTER
HONEY
SHEA BUTTER
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DATES
FERMENTED BEANS
FERMENTED BUTTER
HONEY
SHEA BUTTER
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
