Quantifying culinary diversity across countries.
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In Sudan, people consume about 1375 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 261 G
4 G
255 G
2 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PREKESE
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PREKESE
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
