WHEAT
133 G
Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
FENNEL SEED
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
SAFFRON
FENNEL SEED
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
SAFFRON
CHILI PEPPERS
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
GINGER
ONION
LEMON
ORANGE WATER
ROSEWATER
CHILI PEPPERS
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
GINGER
ONION
LEMON
ORANGE WATER
ROSEWATER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI