WHEAT
133 G
Quantifying culinary diversity across countries.
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VS
In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
PARSLEY
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
PARSLEY
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS