WHEAT
133 G
Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Turkmenistan, the daily total is around 1815 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 545 G
501 G
41 G
0 G
2 G
0 G
0 G
0 G
0 G
1 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 635 G
7 G
350 G
119 G
138 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 166 G
19 G
0 G
69 G
56 G
3 G
19 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 382 G
30 G
338 G
14 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 80 G
2 G
54 G
0 G
22 G
2 G
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
ZIZIPHORA
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
ZIZIPHORA
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
PISTACHIOS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
PISTACHIOS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT