WHEAT
133 G
Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
CILANTRO
LEMONGRASS
AFRICAN BASIL
OREGANO
PARSLEY
PREKESE
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
CILANTRO
LEMONGRASS
AFRICAN BASIL
OREGANO
PARSLEY
PREKESE
FENNEL SEED
GINGER
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
FENNEL SEED
GINGER
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CLARIFIED BUTTER
GORAKA
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
HONEY
CLARIFIED BUTTER
GORAKA
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
HONEY