WHEAT
133 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
SPRING ONION
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
SPRING ONION
TOMATO
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
PALM OIL
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
PALM OIL