WHEAT
133 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Saudi Arabia, the daily total is around 1647 g, with produce leading at 35% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 576 G
14 G
252 G
71 G
225 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 31 G
26 G
5 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 203 G
25 G
166 G
12 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
NIGELA SEED
SAFFRON
SUMAC
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
NIGELA SEED
SAFFRON
SUMAC
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ROSEWATER
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ROSEWATER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS