WHEAT
133 G
Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
PARSLEY
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
PARSLEY
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL