Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
