WHEAT
133 G
Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BETTEL LEAVES
TARO LEAVES
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BETTEL LEAVES
TARO LEAVES
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
NUTMEG
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
NUTMEG
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
ONION
PANDANUS LEAVES
TURMERIC
LIME
SPRING ONION
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
ONION
PANDANUS LEAVES
TURMERIC
LIME
SPRING ONION
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR