WHEAT
133 G
Quantifying culinary diversity across countries.
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VS
In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
TOMATO
CLARIFIED BUTTER
COCONUT MILK
GORAKA
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY
CLARIFIED BUTTER
COCONUT MILK
GORAKA
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY