WHEAT
133 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
BAY LEAVES
CILANTRO
LEMONGRASS
AFRICAN BASIL
PARSLEY
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
BAY LEAVES
CILANTRO
LEMONGRASS
AFRICAN BASIL
PARSLEY
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
PAPRIKA
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
PAPRIKA
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CLARIFIED BUTTER
GORAKA
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
GORAKA
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS