Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
DILL
MINT
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
DILL
MINT
THAI BASIL
VIETNAMESE MINT
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
ONION
PANDANUS LEAVES
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
TURMERIC
GALANGAL
LIME
SPRING ONION
ONION
PANDANUS LEAVES
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
TURMERIC
GALANGAL
LIME
SPRING ONION
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
