Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
FENNEL SEED
FENUGREEK
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
NIGELA SEED
SAFFRON
SUMAC
FENNEL SEED
FENUGREEK
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
NIGELA SEED
SAFFRON
SUMAC
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
LEMON
ROSEWATER
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
LEMON
ROSEWATER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
