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Sri Lankan vs Ivorian food & cuisine

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Sri Lanka

VS

Côte d'Ivoire

In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.

Sri Lanka

Côte d'Ivoire

The average Sri Lankan daily plate size is

The average Ivorian daily plate size is

1606 g.
1903 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 679 G

WHEAT

133 G

RICE

519 G

CORN

27 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 452 G

WHEAT

60 G

RICE

321 G

CORN

58 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

4 G

SORGHUM

5 G

OTHER CEREALS

2 G

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Produce 393 G

PULSES

32 G

VEGETABLES

178 G

STARCHY ROOTS

55 G

FRUITS

128 G

SEA PLANTS

0 G

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Produce 1237 G

PULSES

4 G

VEGETABLES

98 G

STARCHY ROOTS

926 G

FRUITS

208 G

SEA PLANTS

0 G

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Meats 31 G

POULTRY

27 G

PORK

0 G

BEEF

3 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

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Meats 46 G

POULTRY

8 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

2 G

OTHER MEAT

16 G

OFFALS

12 G

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Fish and seafood 80 G

FISH

75 G

SEAFOOD

5 G

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Fish and seafood 61 G

FISH

61 G

SEAFOOD

0 G

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Eggs and dairy 117 G

EGGS

11 G

MILK AND DAIRY

105 G

ANIMAL FATS

1 G

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Eggs and dairy 22 G

EGGS

6 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 306 G

NUTS

7 G

SWEETENERS

81 G

SUGAR CROPS

34 G

VEG OILS

11 G

OILCROPS

173 G

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SUGARS, FATS AND NUTS 85 G

NUTS

8 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

14 G

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Herbs

BAY LEAVES

CURRY LEAVES

FENUGREEK LEAVES

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

Sri Lanka
Common
Côte d'Ivoire

BAY LEAVES

CURRY LEAVES

FENUGREEK LEAVES

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

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Spices

CINNAMON

CORIANDER

CUMIN

FENNEL SEED

FENUGREEK

GINGER

GREEN CARDAMOM

MUSTARD SEEDS

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

NUTMEG

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF SELIM

Sri Lanka
Common
Côte d'Ivoire

CINNAMON

CORIANDER

CUMIN

FENNEL SEED

FENUGREEK

GINGER

GREEN CARDAMOM

MUSTARD SEEDS

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

NUTMEG

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF SELIM

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Aromatics

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

LEMON

LIME

SPRING ONION

Sri Lanka
Common
Côte d'Ivoire

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

LEMON

LIME

SPRING ONION

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Condiments

CLARIFIED BUTTER

GORAKA

COCONUT MILK

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

PALM OIL

SESAME SEEDS

Sri Lanka
Common
Côte d'Ivoire

CLARIFIED BUTTER

GORAKA

COCONUT MILK

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

PALM OIL

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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