WHEAT
133 G
Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
CINNAMON
CLOVES
CUMIN
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
CINNAMON
CLOVES
CUMIN
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
TOMATO
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER