WHEAT
133 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
GINGER
NUTMEG
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
GINGER
NUTMEG
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
SPRING ONION
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
SPRING ONION
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES