Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
BAY LEAVES
LEMONGRASS
AFRICAN BASIL
BITTER LEAVES
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
BAY LEAVES
LEMONGRASS
AFRICAN BASIL
BITTER LEAVES
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
COCONUT MILK
GORAKA
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
