Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
CLOVES
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
BLACK LIME
PAPRIKA
SAFFRON
SUMAC
CLOVES
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
BLACK LIME
PAPRIKA
SAFFRON
SUMAC
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ROSEWATER
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ROSEWATER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
