Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
CURRY LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
DILL
MINT
PARSLEY
CURRY LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
DILL
MINT
PARSLEY
CLOVES
FENUGREEK
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
TURMERIC DRY
BLACK CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
CLOVES
FENUGREEK
GINGER
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
TURMERIC DRY
BLACK CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
CHILI PEPPERS
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
GINGER
ONION
ROSEWATER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
